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Methods


Person Centered Psychotherapy according to Carl Rogers and its body oriented further development by Gene Gendlin, Focusing, form the base of my therapeutic approach.

Complementary I integrate methods of cognitive behavioral therapy, feminist therapy, trauma therapy, relaxation techniques, mindfulness practice and meditation.

During an initial consultation we get to know each other and together we find out which approach in the range of psychotherapy, counselling, supervision and meditation is most suitable for you at the moment.